When I decided to start cooking it was quite an effort to get enough enthusiasm not to go out to by recipe books, but to actually go through them and buy the ingredients and actually cook. Some of the instructions to me seemed to be in a foreign language and also some ingredients I had never heard of. But I continued with it and now it is fun going out buying the ingredients coming home and cooking a dish. I must admit at times the end result does not look like the photo in the book, but nevertheless it is my creation. As you cook more it becomes easier and the confidence grows. At least doing it this way you know what you are eating, apart from it being another challenge you have conquered. Also you are in control of healthy eating.

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