Barry’s Fitness

Discover ways to improve your health and fitness easily.

Entries for the ‘Cooking recipes’ Category


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Slim at Christmas and New Year

Christmas, a time to celebrate, be with family and friends, watch young children eagerly open their presents and a time to forget about calories and indulge in delicious food. Afterwards we get on the scales and regret the occasion. Why did I have second helpings of christmas pudding or those extra crisp roast potatoes?
However, it [...]

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Healthy Gifts - Food and Drink

If you are feeling the benefit of any of the topics on this site why not encourage a friend or member of the family to start exercising or eating more healthy. With christmas approaching or perhaps there is a birthday coming up, it would be an unusual gift to give and receive. At the same [...]

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Recipes - Cooking

When I decided to start cooking it was quite an effort to get enough enthusiasm not to go out to by recipe books, but to actually go through them and buy the ingredients and actually cook. Some of the instructions to me seemed to be in a foreign language and also some ingredients I had never [...]

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